FOCUS T25 Workout - NEW Shaun T 25 Minute Workouts www Shaun T Focus T25: 25 minutes per day, 5 days per No: pin. Focus T25 Free Download Utorrent For Windows. Jan 27, 2019 Focus T25 Lower Focus Alpha-1.mkv 211.74 MB 06. Focus T25 Stretch-1.mkv 162.05 MB FocusT25AlphaSchedule.pdf 60.95 KB. 25 minutes, 5 days, 10 weeks. Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his latest workout. Focus T25 Free Download Utorrent Video. 1/16/2018 by admin in Category. Focus t25 free download - 25 Minute Focus Tracker - T25, Tracker for T25 Workout, Focus MP3 Recorder Pro, and many more programs. Download Focus T25 Workout torrent or any other torrent from. Search Torrents Browse.

• Focus T25 Free Download
• Download T25 For Free

FOCUS T25
with ALPHA, BETA and GAMMA Program
Created By Shaun-T
25 Minutes. 5 Days a Week. 100% Results. Zero Excuses.

Focus T25.Workout Program

Your FOCUS T25 program includes:
ALPHA CYCLE WORKOUTS
CARDIO
25 minutes of calorie-burning, sweat-drenching cardio.
SPEED 1.0
Ignite your quickness. Burn the fat. Fast-paced for fast results.
TOTAL BODY CIRCUIT
Focus on strength and resistance without lifting a single weight.
AB INTERVALS
Cardio and ab intervals that shred the fat from your midsection.
LOWER FOCUS
Focus on your lower-body muscles is the key to burning fat and kicking up your metabolism.
STRETCH
After 5 days of hard work, stretch it out and enjoy this one! You deserve it.
BETA CYCLE WORKOUTS
CORE CARDIO
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
SPEED 2.0
Rev it up with Shaun's calorie-scorching, core-focused speed drills.
RIP'T CIRCUIT
Cardio, upper body, legs, abs ... repeat! This is how you get ripped in 25 minutes.
DYNAMIC CORE
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
UPPER FOCUS
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
GAMMA CYCLE WORKOUTS
RIP'T UP
Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360 T25 upper-body moves.
EXTREME CIRCUIT
Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
THE PYRAMID
Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
SPEED 3.0 WORKOUT
Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.
BONUS WORKOUT INCLUDED (BETA):
CORE SPEED
A strong, flexible core underpins almost everything you do in your workout. If you want to enhance your balance, improve your stability, and crank up your fat-burning intensity, all you have to do is load up Core Speed and Push Play! Every motion you make either originates in your core or moves through it. That's why Shaun developed this revolutionary set of non-stop drills that specifically tighten and strengthen every muscle throughout your core, so you can get the best results of your life. You get in. You push hard. And you stay focused! This is Shaun's way of getting your core ready to take on any challenge, and at the same time melting off your pounds from head-to-toe. Core Speed. You'll be amazed at the difference in how you look and how you perform. You can use this workout instead of SPEED 2.0 anywhere it appears.
ALSO INCLUDED:
- ALPHA, BETA, GAMMA WORKOUT CALANDER
- QUICK START GUIDE
- GET IT DONE NUTRITION GUIDE
- 5-DAY FAST TRACK
EQUIPMENT YOU WILL NEED:
- Resistance Bands or
Chin-Up Bar or
Chin-Up MAX (recommended)
- Mat (optional)

No longer do we have to struggle with figuring out how to lose weight with long 60+ minute workouts. With the Focus T25 Workout Schedule and Calendar there really is no excuse to not commit to something! Look below to download your T25 schedule.

25 Minutes per Day, just 5 days per week. Are you as excited as I am?

What I have found from our recent challenge groups is that the Focus T25 Workout Schedule and Calendar provides flexibility to GET IT DONE. What this means is that because its shorter, people give more intensity, and in turn get a stronger workout than they would slugging through a longer program.

Focus T25 Workout Schedule and Calendar

Below I have four different Focus T25 Workout schedules for you to download for free. If you just got the Focus T25 base package, download the ALPHA and BETA schedules below.

If you have yet to get Focus T25, I would strongly encourage the Challenge Pack. If you struggle with trying to lose weight and eat right, this pack will give you the discount on BOTH Focus T25 and a meal replacement shake. This way you also get the right Nutrition you need with Shakeology. =>Click here to See the Challenge Pack<=

Just click the images of the different schedules you are looking to download.

Focus T25 Workout Schedule for Alpha Phase

Click the image to download the Alpha T25 Schedule

Focus T25 Workout Schedule Beta Phase

Click the image to download the Beta T25 Schedule

Focus T25 Workout Schedule Gamma Phase

Click the image to download the Gamma T25 Schedule

Focus T25 Gamma Hybrid Schedule

How the T25 Calendar is all Broken Down – T25 Schedule

There are two phases in the Focus T25 Base Kit. The upgrade option is Focus T25 Gamma, which includes a single phase of 4 weeks focused on strength and endurance.

Alpha Phase Schedule

In the Alpha Phase calendar you are focused on building foundation and using your own body weight with core strength! You’ll get to do workouts such as:

• Alpha Cardio
• Total Body Circuit
• Lower Focus
• Ab Intervals
• Speed 1.0

Beta Phase Schedule

In this part of the Focus T25 Workout Schedule, you’ll focus more on core conditioning with incorporation of some light dumbbells/resistance bands as well.

• Upper Focus
• Core Cardio
• Speed 2.0
• Dynamic Core
• Rip’T Circuit

GAMMA Phase Schedule

In this upgrade option you add weight while building strength and lean muscle.

• Extreme Circuit
• Speed 3.0
• The Pyramid
• Rip’T Up

Can Anyone Do Focus T25?

I have a strong confidence that anyone can start with Focus T25. Even if you have a lot of weight to lose, this program can be STRONGLY Modified (and I recommend taking it easy at first). Then, as you lose weight, you’ll become a success story like Jimmy did (See his story here).

Want more Focus T25 Results? Check out these success stories:

To reinforce my point, check out this recent video on my YouTube channel about P90X3 vs Focus T25. Both are shorter workouts, but you’ll see why I feel Focus T25 is a great program to start off with! If you want even more intensity, opt for INSANITY Max 30

=>Click here to get your copy of Focus T25 (with Free Coaching too!)<=

P.S. – Are you doing Focus T25? Share your journey and get paid by joining our team as a Beachbody Coach! If you are a leader, Click Here to watch the free webinar.

Yours in Success,

Focus T25 Free Download

Coach Bob

Download T25 For Free

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